Sonic So•ma
Sound. Movement. Intention. Integration.
Sonic So•ma
is a 90-minute experience where sound leads the body back to itself.
Set entirely to live music, each session is a curated journey through somatic movement, breath, and rhythm. We begin with floor-based mobility, slow stretches, and intentional movement designed to help the body let go. This is not about choreography, it’s about release. You don’t have to “get it right.” You just have to feel.
Midway through, we guide you into a simple meditation. Nothing complicated. Just a chance to slow your breath, quiet your thoughts, and feel yourself from the inside out. Even a few minutes in this space can help calm the nervous system, lower stress, and create a deeper sense of focus and presence.
We close with a restorative sound bath, played live. Think of it as a full-body exhale. The tones and textures are crafted in real time to help your system settle, your muscles soften, and your mind clear. It’s not performance, it’s presence.
Sonic So•ma is a reset for the body and a tuning for the entire being.
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Sound Immersion
A live sonic experience that works like a cellular massage.
Each immersion is composed in real time using tuned frequencies, rich textures, and vibrational instruments like crystal bowls, chimes, gongs, and voice. The sound isn’t background, it’s the method. It settles the nervous system, clears mental fog, and helps the body release tension it didn’t know it was holding.
We read the room and create a field of sound to meet it.
